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Entrees
Beef Meatloaf
Lower carb take on the classic, served with caramelized onion gravy and cauliflower or regular mashed.
Calories: 338; Protein: 22g; Carbs: 7g; Fat: 24g
$12
Greek-style Pork Stew
Tender pork in a rich sauce served with cauliflower or regular rice.
Calories: 288; Protein: 46g; Carbs: 5g; Fat: 7g
$12

Stuffed Bell Pepper
Bell pepper stuffed with seasoned ground turkey and cauliflower or regular rice, baked and served on a bed of sauteed kale.
472 calories, 28g Fat, 33g Carbs, 37g Protein
$12

Shrimp and Sausage Gumbo
Classic Cajun stew with shrimp and andouille sausage with okra, served with cauliflower or regular rice.
Calories: 381; Protein: 32g; Carbs: 31g;
Fat: 16g
$12

Salmon Cake
served with your choice of two sides from the build your own menu and remoulade. Macros vary based on sides chosen.
Salmon Cake:
150 Calories, 7g Fat, 6g Carbs, 15g Protein
Remoulade:
150 Calories, 8g Fat, 2g Carbs
$12

Chankonabe
a lower carb version of the hearty "sumo wrestler's soup" with chicken, zucchini noodles, shredded cabbage and vegetables in a rich broth.
$12

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